Nivedita Gopalakrishna

Nivedita Gopalakrishna is currently working as a Content Specialist with CAI. She has more than eight years of experience in blogging, copywriting, and ghost-writing. Nivedita started her career as a reporter/sub-editor in one of the reputed newspaper organizations in India. She went on to pursue her career as a content analyst in an Indian-based company, Brickwork India Pvt Ltd. Nivedita has assisted several overseas clients with SEO-friendly content for B2C copies, blogs, product descriptions, newsletters, sales letters, e-books, and research papers. When she is not at her computer, you can find her either reading vintage novels or singing Indian classical music.

Exercise

Nivedita GopalakrishnaFebruary 18, 2021
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Why Encouraging Fitness in the Office is Beneficial

When you think about the benefits of exercise, you often focus more on the physical benefits. However, social scientists have…
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Mental

Nivedita GopalakrishnaFebruary 11, 2021
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Cultivate These Habits for A Calm and Peaceful Mind

Our minds are often filled with to-dos, self-judgments, information overloads, or regrets. Many people desperately hope to calm the storm…
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Mental

Nivedita GopalakrishnaJanuary 28, 2021
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Want to Relax Your Brain? Follow These Techniques

Are you struggling to focus? Are you increasingly irritable towards your team members? Are you finding it challenging to muster…
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Physical

Nivedita GopalakrishnaJanuary 21, 2021
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How to Get Active When You Are Busy?

Are you spending most of the day in front of your computer? Well, you are living a sedentary lifestyle, and…
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Financial

Nivedita GopalakrishnaDecember 24, 2020
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How to Overcome Financial Stress?

Are you finding it challenging to manage your financial situation? Well, you are not the first person who has fallen…
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Exercise

Nivedita GopalakrishnaDecember 24, 2020
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7-Minute Workout For Professionals On-The-Go

You are busy. In your jam-packed day where you are even rushing to catch your breath, how is it possible…
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Mental

Nivedita GopalakrishnaJuly 27, 2020
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Prioritize Your Mental Health at Work

Did You Know? Workplace stress isn’t uncommon, but when left unchecked, it can lead to bigger problems, such as depression…
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Mental

Nivedita GopalakrishnaJuly 27, 2020
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31 Tips to Boost Your Mental Health

One of the ways to boost your mental health is adopting a positive attitude. A positive attitude helps you cope…
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Mental

Nivedita GopalakrishnaJuly 27, 2020
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Overcoming the Stigma of Mental Illness

False beliefs about mental illness can cause significant problems. What can you do about stigma? Stigma is when someone views…
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Mental

Nivedita GopalakrishnaJuly 27, 2020
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Understanding the Facts of Anxiety Disorders and Depression is the First Step

It’s normal to experience occasional anxiety. BUT, if your experience is an excessive, irrational dread of everyday situations, it can…
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