Physical

Handwashing Tips You Must Follow for All Seasons

Your hands touch a lot of surfaces without your realizing it. After touching those germ-filled surfaces, you are likely to pass on germs unknowingly when you do not wash your hands. Sometimes, you can be the source of the germ when you cough or sneeze without covering your mouth. So, how do you prevent infecting yourself and your loved ones? Some simple handwashing tips can save you from spreading the germs involuntarily. In this article at the Centers for Disease Control or Prevention, learn about the handwashing tips that are useful for all seasons.

Handwashing Tips for All Seasons

How to Wash Hands Properly

When preparing or consuming food, ensure you wash your hands thoroughly before, during, and after the process. If you are looking after sick people, touching pets, or cleaning up surfaces, washing your hands is a must. Here are some more handwashing tips for all seasons:

  • Wet your hands under running water and apply soap.
  • Build up a good, foamy lather by rubbing your palms together and under your nails.
  • Scrub for 20 seconds, and then wash your hands.
  • Once done, wipe out the water using a dry, clean towel. You can even air-dry.

Handwashing Tips: Sanitizers are Good Alternatives

Do you not have access to water and soap? Hand sanitizers can be a good alternative. They contain 60 percent alcohol, reducing the germ quantity in your hands. However, keep in mind that sanitizers cannot get rid of all germs. Their efficacy decreases when your hands are dirty or slippery. You can get rid of pesticides or complex chemicals using hand sanitizers.

Here are steps to use the hand sanitizers:

  • Pour the sanitizer on your palm depending on the quantity prescribed by the brand.
  • Rub your palms thoroughly.
  • Spread the gel on all surfaces of your hands. It will take at least 20 seconds to dry.

To view the original article in full, click on the following link: https://www.cdc.gov/handwashing/when-how-handwashing.html

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